Everyone hopes that the new year will be better than the last. But few of us actually prepare for it to be so. We tend to just let the year happen and then gape in surprise when that year comes to a close. So here are some concrete steps we could all take to live a more intentional life. Because, as Antoine de Saint-Exupéry says, “a goal without a plan is just a wish.” Read more…
Health
When They Prefer Junk Food
As young and very idealistic mothers, we all start out with the good intentions of only offering organic fresh and home-cooked meals. But our children grow up and horror of horrors, choose to eat junk food over our home-cooked foods. What gives? Should we have not bothered at all? Read more…
Don’t Be Complacent
2 deaths from near-drowning. 2 deaths that could have been avoided. When you care for young children, “don’t be complacent” should be our mantra. It is a grave reminder that we cannot lapse into complacency especially when young children are under our care. Be it at the pool or the playground. Or even at home. Accidents can and do happen anywhere. Read more…
Take Slow, Small, and Steady Steps to Achieve Your Goals
Why do so many people fail at their New Year resolutions? It is because the steps required to achieve their goals is unsustainable in the long run. In other words, they couldn’t keep up with the changes. They are over-ambitious and set up overly big goals that require too many changes to happen to get there. I say, “slow, small, and steady steps wins the race.” Read more…. Read more…
No Snacking in Our Large Family
Just like the idea that juice and Ribena are a good healthy idea, I used to think kids needed snacks all day long. Well, they may when they are very young but snacks are not necessary as they grow up. And then snacking tends to become a habit which isn’t really healthy in the long run. Read more … Read more…
Water: The Beverage of Choice in Our Large Family
Everyone knows that drinking water is a healthier option. Yet, most children prefer sugary drinks. I am grateful that choosing water as the beverage of choice in our large family has saved our health and pocket over the years. Also, choosing to drink water only has one other great side benefit. Spills are non-events! Read more … Read more…
Exercising as a Large Family
Exercising as a large family largely does not happen in our family! Lol! But it is not because we are a large family. Many other large families do. But for us, we don’t for a variety of reasons. But mostly it is because neither Henson nor I are the sporty sort. So it isn’t even top of mind usually. Read more…
Managing Health in Our Large Family
Prevention is better than cure when it comes to managing health in our large family. Also, for us, I try to avoid medications as much as possible. But how? Sleep is critical. So is drinking lots of water. And then there are a few vitamins and supplements I automatically reach for when we fall sick. In this post, I share what we use. Read more…
Experimenting with Different Diets to Heal Allergies and What I Have Discovered
Due to the allergies we face, we have been experimenting with various diets and generally do not eat like “normal” people. The most obvious difference is that we don’t do bread and spread, or cereal for breakfasts. (More on what we eat later.)
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Start Your Mornings Right
Want to start your mornings right? Check out the Simple Start Journal, a printable 7-week journal that incorporates devotions, your daily top 3 priorities and even a short workout to get your Morning Routine up and running! Read more…